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Wednesday, January 5, 2011

Arthritis

What is Arthritis?

This week the blog is about arthritis, a condition that affects 1 in every 6 in Ireland and millions worldwide. We have all heard the term and know that is causes sufferers pain and disability. But what exactly is it? What causes it? How is it treated?

Arthritis is a joint disorder with inflammation. There are over 100 different types but the most common form is osteoarthritis brought on as a result of trauma to the joint, infection to the joint or age. It begins in the cartilage and eventually leads to the two bones in the joint eroding into each other.

What are the symptoms?

The main complaint by sufferers is joint pain, swelling and stiffness. This can extend to:
• and a feeling of tiredness
• Inability to use the hand or walk
• Fever
• Weight Loss
• Poor sleep
• Muscle aches and pains
• Tenderness
• Difficulty moving the joint

Can I prevent it?

In short, no. But you can certainly reduce the risks by being physically active, losing weight (if overweight) and eating healthier. All individuals who have pain in the joints should seek early diagnosis because the earlier the treatment is started, the better is the prognosis. The stronger your muscles the less strain you put on your joints so maintaining a certain level of fitness before the onset of arthritis and continuing after diagnosis is a major help.

Is there a cure?

No, unfortunately there is no cure for arthritis. Depending on the type of arthritis, treatment varies. There are medications available that reduce inflammation which reduces pain. In addition, physical therapy, occupational therapy, lifestyle changes (diet and exercise) and in some cases joint replacement surgery are the only available options.

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