HOMELink is a confidential, comprehensive and friendly FREE telephone support service for older people living alone.

· In addition, we provide a FREE basic maintenance & small repairs service for security, house and garden.

· And we don’t stop there. We also organise social events such as coffee mornings, parties and trips.

For more information on what we do please
CONTACT US

Monday, January 10, 2011

Day 2 - whoop wHoop.......get fit!!!

So you don't like jogging, find it too cold to walk, swimming is just too wet, aerobics is just too much like hard work. Well then grab a hula hoop, throw on some music and swing those hips. Why not get some friends around and have a hula hoop party (not the munchie kind of hula hoops!!)....guaranteed laughter, fun and fitness :-)


Gaiam Marisa Tomei HoopBody Hoop and DVD Kit

No comments:

Post a Comment